Weigh In record (no journal entry) for 10 July 2020
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39 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.72g | Prot: 32.44g | Carbs: 104.91g.
Breakfast: Mabel Biscoito Maria, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Mabel Biscoito Maria, Leite (Leite Integral). Snacks/Other: Queijo Branco, Pão Francês Integral, Café com Açúcar. more...
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Losing 4.7 kg a Week
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gostosão666's Weight History
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