annisacdyf1's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
55.5 kg Lost so far: 7.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1017 kcal Fat: 33.67g | Prot: 29.78g | Carbs: 151.09g.   Lunch:  Nasi Putih,  Goat Meat (Cooked, Roasted) . Snacks/Other:  Coconut Water,  Coconut Meat, Indomaret Kacang Bali, Caramel Coated Popcorn, Yupi Strawberry Kiss, Mochi,  Papaya, Sunpride Pisang Single. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annisacdyf1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.