jolin8750's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020

55.7 kg Lost so far: 4.8 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

302 kcal

Fat: 0.80g | Prot: 11.13g | Carbs: 66.56g. Lunch: Mango. Dinner: Egg White, Baked Potato (Peel Not Eaten). more...

2067 kcal

Exercise: Gym - 1 hour and 7 minutes, Run - 10 minutes, Apple Health - 22 hours and 43 minutes. more...

Losing 1.4 kg a Week


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jolin8750's Weight History