Weigh In record (no journal entry) for 26 July 2020
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63.9 kg
Lost so far: 11.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 38.81g | Prot: 101.21g | Carbs: 169.77g.
Breakfast: Melvit Siemię Lniane, Chia Bia Chia Seeds, Musli, Naked Cocoa Crunch, Wiśnie Bing, Jajko. Lunch: Aldi Pineapple Cottage Cheese, Jabłko. Dinner: Sainsbury's Be Good to Yourself Balsamic Dressing, Kurczak (Spożyty bez Skórki), Szczypiorek, Czerwona Papryka, Ogórek (ze Skórką), Rzodkiewka, Pomidory, Rukola, Sałata, Ryż Kleisty. more...
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Gaining 0.8 kg a Week
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gosia771217's Weight History
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