Weigh In record (no journal entry) for 26 July 2020
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83 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 48.83g | Prot: 106.95g | Carbs: 91.42g.
Breakfast: Risoles, Lemper. Lunch: Es Teh, Ayam Penyet. more...
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Losing 2.3 kg a Week
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Eryka Nutriany's Weight History
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