Weigh In record (no journal entry) for 26 July 2020
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76.5 kg
Lost so far: 14 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 56.32g | Prot: 53.39g | Carbs: 117.72g.
Breakfast: Mentega, Keju Cheddar, Ceres Choco Topping, Sari Roti Roti Tawar Gandum (2). Lunch: KFC Chicken Breast Original Recipe, KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: McDonald's Ice Cream Cone. more...
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Losing 0.5 kg a Week
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azzura18's Weight History
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