Weigh In record (no journal entry) for 26 July 2020
|
74.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 70.39g | Prot: 111.87g | Carbs: 55.14g.
Breakfast: Hati Ayam, Telur Rebus, Bubur Ayam. Lunch: Nasi Putih, Daging Sapi. Snacks/Other: Mayones, Sawi Dimasak (dari Segar), Kue Nastar. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitria angelina's Weight History
|