rainjan06's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
61.5 kg Lost so far: 2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
865 kcal Fat: 32.00g | Prot: 43.57g | Carbs: 111.08g.   Breakfast: Intrafood Jahe Wangi, Maicih Basreng, Maicih Basreng, Ayam Goreng, Sinti Bumbu Pecel, Nasi Putih. more...
1550 kcal Exercise: Resting - 24 hours. more...
Losing 4.7 kg a Week

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rainjan06's Weight History


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