skinnymama40's Journal, 14 Nov 10

Holding steady... wishing I could have been down at least 1 lb. but happy to have not gained. A few days in Pierz weren't good for me or my diet - especially the cheesecake!
64.4 kg Lost so far: 5.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2010:
1168 kcal Fat: 41.64g | Prot: 66.18g | Carbs: 140.55g.   Breakfast: baby bella, light bread village hearth, asparagus green giant, sargento light swiss, egg, egg white. Dinner: cinnamon sugar, butter, village hearth light wheat, lasagna. Snacks/Other: reddi whip, spice cake. more...
1569 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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skinnymama40's Weight History


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