Weigh In record (no journal entry) for 26 July 2020
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46.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 29.17g | Prot: 38.44g | Carbs: 146.27g.
Breakfast: SuperIndo Selai Strawberry, Mr. Bread Roti Tawar Kupas . Lunch: Tahu Kukus, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Mentimun (Kupas), Selada Kol, Telur, Tahu Kukus, Nasi Putih. Snacks/Other: Arnott's Nyam Nyam Popstix, Slai O'lai Biskuit. more...
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Losing 0.2 kg a Week
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Bananayogurtt's Weight History
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