Weigh In record (no journal entry) for 25 July 2020
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105 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 70.00g | Prot: 50.00g | Carbs: 176.00g.
Lunch: Coca-Cola Coca-Cola, McDonald's Big Mac, McDonald's Pommes Frites (Groß), McDonald's Mozzarella-Sticks. more...
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Gaining 1.9 kg a Week
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