Weigh In record (no journal entry) for 26 July 2020
|
95.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 18.20g | Prot: 95.80g | Carbs: 91.00g.
Breakfast: Aldi Semi-Skimmed Milk, Aldi Traditional Rustic Bloomer Wholemeal Bread. Lunch: Aldi Traditional Rustic Bloomer Wholemeal Bread , Asda Cauliflower Rice, Slim Well Chicken Tikka Masala. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|