Weigh In record (no journal entry) for 26 July 2020
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 58.09g | Prot: 74.18g | Carbs: 127.09g.
Breakfast: 拿鐵咖啡. Lunch: 有皮雞翼（烘烤）. Dinner: 煎雞蛋, 雞湯, 苦瓜. Snacks/Other: 福樂 一番鮮100%特極鮮乳, 家樂氏 (Kellogg's) 原味玉米片, 鳳梨, 櫻桃. more...
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Losing 0.7 kg a Week
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Debby Fang's Weight History
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