Weigh In record (no journal entry) for 26 July 2020
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90.4 kg
Lost so far: 0.3 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 22.81g | Prot: 39.36g | Carbs: 139.04g.
Breakfast: Tesco Blueberries, Aldi Greek Yogurt 0%. Lunch: Marks & Spencer Green Olive Ciabatta Roll, Tesco Cous Cous, Soft White Roll, Marks & Spencer Roasted Vegetables and Chilli Squash on Red Pepper Bread. Snacks/Other: Merlot Wine , Aldi Specially Selected Cheddar and Red Onion Crisps. more...
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Losing 1.3 kg a Week
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Maxine Downs's Weight History
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