Weigh In record (no journal entry) for 26 July 2020
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62.6 kg
Lost so far: 7.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 16.21g | Prot: 43.59g | Carbs: 58.30g.
Breakfast: Thé Vert, Beurre de Cacahuètes Lisse (Teneur Réduite en Gras), Pain Grillé de Blé Entier. Lunch: Sardines Grillées, Tomates, Laitue. Dinner: Tomates, Poivrons, Riz Blanc Instantané. Snacks/Other: Gullon Cuor Di Cereale. more...
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Losing 1.4 kg a Week
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basma chaabi's Weight History
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