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Rig4dive
Journal
26 Jul 20
Rig4dive's Journal, 26 Jul 20
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Weigh In record (no journal entry) for 26 July 2020
82.9 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2020:
2137 kcal
Fat: 115.41g | Prot: 119.37g | Carbs: 161.49g.
Breakfast:
Tina's Frozen Burrito, Tina's Frozen Burrito.
Lunch:
Chicken Stroganoff.
Dinner:
Beef Porterhouse Steak (Trimmed to 1/4" Fat) , Corn.
Snacks/Other:
Sweet Cherries , Keebler Town House Original Light Buttery Crackers, Cheddar Cheese .
more...
2027 kcal
Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
steady weight
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Rig4dive's Weight History
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