Weigh In record (no journal entry) for 26 July 2020
|
104.3 kg
Lost so far: 2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1997 kcal
|
Fat: 42.13g | Prot: 59.15g | Carbs: 200.30g.
Breakfast: Elovena Annos Pikapuuro Vadelma, Keitetty Kananmuna. Dinner: Maitokahvi, Oliivit (Musta), Kanacurry, Snack Day Plain Tortilla Wraps, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Keitetty Kananmuna. Snacks/Other: Rainbow Kivettömät Mustat Oliivit, Vaasan Ranskanleipä, Gin, Gin, Schweppes Bitter Lemon. more...
|
|
3242 kcal
|
Exercise:
Cooking - 1 hour, Watching TV/Computer - 3 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
läskeillekyytiä's Weight History
|