Weigh In record (no journal entry) for 26 July 2020
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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3754 kcal
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Fat: 167.60g | Prot: 113.63g | Carbs: 412.97g.
Breakfast: Tesco Wholemeal Tortilla Wrap, Boiled Egg, Tesco Smoked Bacon Streaky Rashers, Coffee. Lunch: Papa John’S Pizza The Bee Sting (Medium). Dinner: Ben & Jerry's Cookies on Cookie Dough Non-Dairy (Vegan), Papa John’S Pizza BBQ Meat Feast (Medium). Snacks/Other: Tesco Finest Hand Cooked Crisps, Kopparberg Pear Cider (Bottle), Sammy's Sconnies. more...
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steady weight
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Raven_67's Weight History
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