Raven_67's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
88.7 kg Lost so far: 1.3 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
3754 kcal Fat: 167.60g | Prot: 113.63g | Carbs: 412.97g.   Breakfast: Tesco Wholemeal Tortilla Wrap,  Boiled Egg, Tesco Smoked Bacon Streaky Rashers,  Coffee. Lunch: Papa John’S Pizza The Bee Sting (Medium). Dinner: Ben & Jerry's Cookies on Cookie Dough Non-Dairy (Vegan), Papa John’S Pizza BBQ Meat Feast (Medium). Snacks/Other: Tesco Finest Hand Cooked Crisps, Kopparberg Pear Cider (Bottle),  Sammy's Sconnies. more...
2160 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Raven_67's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.