MiCassia's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

78.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

1699 kcal

Fat: 51.67g | Prot: 46.10g | Carbs: 264.64g. Breakfast: Bolo de Limão, Café, Cuscuz de Tapioca. Lunch: Farinha de Mandioca, Feijoada, Banana Prata, Sococo Cocada Cremosa. Dinner: Cuscuz de Tapioca, Café (Infusão), Bolo de Limão. Snacks/Other: Pilar Cream Cracker Premium. more...

1983 kcal

Exercise: Stretching (yoga) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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MiCassia's Weight History

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MiCassia's Journal, 26 Jul 20

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MiCassia's Weight History