Weigh In record (no journal entry) for 26 July 2020
|
51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 15.26g | Prot: 49.43g | Carbs: 120.06g.
Breakfast: Lupis. Lunch: Usus Ayam, Tahu Kukus, Sayur Campuran. Dinner: Bihun (Dimasak), Tahu, Roti, Pisang, Rujak Cingur. Snacks/Other: Usus Ayam, Siomay, Wong Coco Nata De Coco Slice & Aloe Vera, Alfamart Ikan Pindang. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sintiyah's Weight History
|