sintiyah's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
51 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
807 kcal Fat: 15.26g | Prot: 49.43g | Carbs: 120.06g.   Breakfast: Lupis. Lunch:  Usus Ayam,  Tahu Kukus,  Sayur Campuran. Dinner:  Bihun (Dimasak),  Tahu,  Roti,  Pisang,  Rujak Cingur. Snacks/Other:  Usus Ayam,  Siomay, Wong Coco Nata De Coco Slice & Aloe Vera, Alfamart Ikan Pindang. more...
steady weight



     
 

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sintiyah's Weight History


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