Weigh In record (no journal entry) for 26 July 2020
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59.7 kg
Lost so far: 58.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 46.50g | Prot: 68.52g | Carbs: 198.15g.
Lunch: Lidl Favas à Portuguesa, Nespresso Café Expresso, Melancia, Pão Branco. Dinner: Pingo Doce Bola de Berlim com Creme, Carne de Porco Agridoce, Frango ou Peru Agri-Doce, Pão Branco. more...
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Losing 0.2 kg a Week
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alexandrasc's Weight History
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