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🙄😏😣😥
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77.4 kg
Lost so far: 9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 24.13g | Prot: 52.32g | Carbs: 178.84g.
Breakfast: Kurma, Madu, Herbalife F1, Pisang. Dinner: Petai, Tempe Orek, Soto Ayam, Ikan, Nasi Merah. Snacks/Other: Gery Gery Saluut Malkist Cheese, Nanas. more...
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Gaining 0.3 kg a Week
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Elly Idham's Weight History
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