Weigh In record (no journal entry) for 26 July 2020
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84.3 kg
Lost so far: 4.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 35.00g | Prot: 39.53g | Carbs: 109.20g.
Breakfast: Tea with Milk. Dinner: Cooked Broccoli (from Frozen), Carrots (Frozen) , Bisto Gravy Granules, Roasted Potato, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Tesco Custard, Apple Strudel . more...
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Losing 1.6 kg a Week
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bubblej2020's Weight History
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