Weigh In record (no journal entry) for 26 July 2020
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 14.54g | Prot: 17.33g | Carbs: 68.80g.
Breakfast: Havuç, Yeşil Biber, Salatalık (Soyulmuş), Armut, Kayısı. Dinner: Fındık, Dost Tam Yağlı Yoğurt, Yeşil Biber, Dereotu, Semizotu. more...
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Losing 0.2 kg a Week
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nnadire1's Weight History
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