Weigh In record (no journal entry) for 26 July 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 117.88g | Prot: 136.24g | Carbs: 240.35g.
Breakfast: 단백질 쉐이크, FARM79 너의 하루 쇼콜라, 계란후라이, 매일 매일우유, 오뚜기 뿌셔뿌셔 불고기맛. Dinner: 매일 매일우유, 단백질 쉐이크, 농심 짜파게티, 계란후라이. more...
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Gaining 0.6 kg a Week
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