Weigh In record (no journal entry) for 26 July 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 34.96g | Prot: 82.27g | Carbs: 58.47g.
Breakfast: Chicken Drumstick, Peanut Butter, Strawberries, Greenfields Fresh Milk, Sari Roti Roti Tawar Gandum (2). Dinner: Chicken Breast, Ultra Jaya Ultra Sari Kacang Ijo. more...
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Losing 0.2 kg a Week
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ayuuuu22's Weight History
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