anylu_0110's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
75.2 kg Lost so far: 7 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1076 kcal Fat: 43.84g | Prot: 69.52g | Carbs: 100.50g.   Breakfast: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos, Clara de Huevo, Guacamole, Pico de Gallo, Esmeralda Queso Oaxaca, Alpino Jamón de Pechuga de Pavo. Lunch: Consomé de Pollo, La Moderna Spaghetti, La Villita Margarina sin Sal , Pechuga de Pollo a la Plancha, Lala Media Crema (30ml). Dinner: Tortillas de Maíz, Pico de Gallo, Lala Queso Oaxaca. more...
Losing 0.8 kg a Week

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anylu_0110's Weight History


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