Weigh In record (no journal entry) for 26 July 2020
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131.5 kg
Lost so far: 1.7 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 38.03g | Prot: 49.64g | Carbs: 116.91g.
Lunch: Repolho, Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tomates, Ovo, Couve Refogada. Dinner: Perdigão Nhoque à Bolonhesa. Snacks/Other: Banana Nanica, Tirol Queijo Mussarela Fatiado, Canaã Goma de Tapioca, Ovo. more...
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Gaining 16.1 kg a Week
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Milinhapba's Weight History
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