Weigh In record (no journal entry) for 26 July 2020
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 41.94g | Prot: 122.67g | Carbs: 209.45g.
Breakfast: Pepino (Pelado), Lyncott Queso Cottage 1%, San Juan Claras de Huevo, La Sierra Frijoles Bayos sin Grasa. Lunch: Clemente Jacques Elote, Calabacín, La Sierra Frijoles Bayos sin Grasa, Lyncott Queso Cottage 1%, Pechuga de Pollo Cruda SMAE., Cebollas, Jitomate, La Moderna Pasta Integral, la Vaquita Chicloso. Dinner: Fresas, Danone Yoghurt Natural sin Azúcar , Lala Queso Oaxaca Light, Canela, San Juan Claras de Huevo, Manzana, Alpura Leche Deslactosada, Avena, Lyncott Queso Cottage 1%, La Sierra Frijoles Bayos sin Grasa, Aguacate, Bimbo Pan Cero Cero. Snacks/Other: Orbit Chicle sin Azúcar. more...
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Gaining 0.6 kg a Week
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Jonnhy08's Weight History
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