dick.jenni's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
112 kg Lost so far: 0 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1377 kcal Fat: 49.88g | Prot: 72.08g | Carbs: 159.49g.   Breakfast: Zimbo Schinkenwurst, Aldi Baguette Brötchen, Butter, Latte Macchiato, Monin Schokoladen Sirup. Lunch: Lidl Pizzateig & Tomatensoße, Salami. Dinner: Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch, Banane, Erdbeermarmelade. Snacks/Other: Lidl Kong Strong. more...
104 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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dick.jenni's Weight History


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