Weigh In record (no journal entry) for 26 July 2020
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84.2 kg
Lost so far: 3.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 116.33g | Prot: 136.90g | Carbs: 130.75g.
Breakfast: Café, Essential Nutrition Xilitol, Nestlé Requeijão Light, Teixeira Manteiga com Sal, Scala Queijo Prato, Sadia Presunto Cozido Magro, Pão Francês. Lunch: Bolo de Chocolate, Creme Chantilly, Brigadeiro de Colher, Perdigão Linguiça de Pernil, Sadia Drumette Coxinha da Asa, Contra-filé. more...
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Losing 0.2 kg a Week
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Ariane vitorio's Weight History
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