Weigh In record (no journal entry) for 26 July 2020
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77 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 12.44g | Prot: 44.12g | Carbs: 79.91g.
Breakfast: Nopalia Tortillas de Nopal y Linaza, Nescafé Clásico, Pico de Gallo, San Juan Claras de Huevo. Lunch: Aguacate, Sanissimo Tostadas de Maíz Horneadas, Chile Chilaca, Champiñones, Pechuga de Pollo sin Piel. Dinner: Nescafé Clásico, Gamesa Galletas Marias. Snacks/Other: Manzana Verde. more...
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Losing 2.1 kg a Week
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AdMorales's Weight History
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