trisha.mv's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
93 kg Lost so far: 5.2 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1001 kcal Fat: 36.23g | Prot: 91.96g | Carbs: 85.94g.   Breakfast: Chorizo, Té Verde, Chihuahua Country Machaca, Clara de Huevo, Huevo, Tortillas de Maíz, Zumo de Limón, Pepino (con Cáscara), Piña, Espinacas, Apio. Lunch: Hooters Boneless Wings, Papas a la Francesa (Prefritas, Congeladas), Zanahoria, Apio, Cebollin, Guacamole, Tortillas de Maíz, Carne Asada (Sólo Consumir Magra). Snacks/Other: Fiber One Soft-Baked Bar Birthday Cake. more...
684 kcal Exercise: Cardio - 1 hour, Apple Health - 23 hours. more...
Losing 1.6 kg a Week

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trisha.mv's Weight History


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