Weigh In record (no journal entry) for 22 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 39.02g | Prot: 30.44g | Carbs: 151.25g.
Breakfast: Kepala Djenggot Teh Hijau, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Lemon, Kepala Djenggot Teh Hijau, Telur Rebus, Mayones Biasa, Pepaya, Bayam Dimasak (dari Segar), Jagung Rebus. Dinner: Lemon, Kepala Djenggot Teh Hijau, Pepaya, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Nutrijell Jelly Powder. more...
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mutiaa_ajeng's Weight History
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