Weigh In record (no journal entry) for 27 July 2020
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64 kg
Lost so far: 15.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 25.00g | Prot: 58.36g | Carbs: 87.62g.
Breakfast: Чай с Молоком, Вареное Яйцо. Lunch: Кофе с Сахаром, Приготовленная Морковь, Курица Вареная, Рис Отварной. Dinner: Арбуз. more...
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Losing 0.4 kg a Week
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Asem.yesetova's Weight History
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