Weigh In record (no journal entry) for 27 July 2020
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 69.23g | Prot: 57.79g | Carbs: 27.58g.
Breakfast: 防彈咖啡. Lunch: 豬里肉（柳肉，瘦肉）, A菜, 健康廚房 焙煎芝麻沾拌淋醬, Costco 無骨雞腿排, 甜椒, 水煮蛋, 花椰菜, 地瓜. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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