Weigh In record (no journal entry) for 27 July 2020
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84.1 kg
Lost so far: 3.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 61.28g | Prot: 68.01g | Carbs: 209.01g.
Breakfast: Cimory Yogurt Original, Papaya, Pear, Apple. Lunch: Onions, Nasi Putih, Egg, Gaga Mie Seribu Rada Soto Mi, Beef Meatballs. Dinner: Fried Egg, Oyster Mushroom, Carrots, Broccoli. Snacks/Other: Chocolate Chip Cookie, Morin Selai Kacang, crepes, Nutrijell Agar-Agar. more...
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2358 kcal
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Exercise:
Aerobics - 25 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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SuciaHida's Weight History
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