Weigh In record (no journal entry) for 27 July 2020
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 56.29g | Prot: 69.44g | Carbs: 110.88g.
Breakfast: Pepes Tahu, NutriSari Jeruk Peras, Dadar Gulung, Pastel, Kue Bolu, Pepaya, Telur Rebus. Lunch: Bakso dengan Saus (Campuran), Kartika Sari Pisang Bolen. more...
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Losing 0.7 kg a Week
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ajengku84's Weight History
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