tia_shela31's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

55 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

523 kcal

Fat: 5.96g | Prot: 9.37g | Carbs: 118.20g. Breakfast: Pepino (con Cáscara), Manzana Verde. Lunch: Manzana Verde, Sal, Agua, Cebollas. Dinner: Pepino (con Cáscara). Snacks/Other: Zanahoria, Pan Amasado. more...

1670 kcal

Exercise: Abdominal (Sit Ups) - 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 9 hours, Resting - 13 hours and 50 minutes. more...

steady weight

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tia_shela31's Journal, 26 Jul 20

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tia_shela31's Weight History