Weigh In record (no journal entry) for 20 July 2020
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60 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 8.16g | Prot: 13.60g | Carbs: 62.44g.
Breakfast: Apel Pink Lady. Lunch: ABC Saus Sambal , Telur Goreng tanpa Lemak, Sari Roti Roti Tawar (2). more...
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Losing 1.5 kg a Week
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andirarya's Weight History
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