Weigh In record (no journal entry) for 27 July 2020
|
76.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 25.57g | Prot: 76.11g | Carbs: 129.74g.
Pre-Breakfast: Grapefruit. Breakfast: Energen Oat Milk Banana. Lunch: Yellowfit Grilled Chicken with Blackpepper Corn Sauce and French Byron Potato. Dinner: Sugar, Cherry Tomatoes, Fitmee Spaghetti Saus Bolognese. Snacks/Other: Soy Sauce, Salmon Sashimi, Chia-Yo Granola Bites Dark Chocolate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicichepi's Weight History
|