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Juli 27
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73.4 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 28.20g | Prot: 53.14g | Carbs: 79.11g.
Breakfast: Bakwan, Pepes Tahu. Lunch: Dada Ayam, Ikan Tongkol, Nasi Putih. Snacks/Other: Risoles, Nasi Ketan (Ketan), Kue Putu Ayu, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 0.8 kg a Week
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@rohma345's Weight History
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