Weigh In record (no journal entry) for 27 July 2020
|
68.8 kg
Lost so far: 5.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 23.44g | Prot: 29.77g | Carbs: 35.52g.
Lunch: Tahu Goreng, Sambal Goreng Kentang. Dinner: Apel, Putih Telur Matang. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lakkkkkkk's Weight History
|