Weigh In record (no journal entry) for 27 July 2020
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 26.56g | Prot: 48.36g | Carbs: 76.68g.
Breakfast: Granova Nuts & Chocolate Bar, Ultra Milk Susu UHT Low Fat High Calcium, Telur Rebus. Dinner: Dimsum, Sari Roti Roti Tawar Gandum (2). more...
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steady weight
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dedekamel72's Weight History
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