Vinsiaalecca's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
52 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1393 kcal Fat: 47.18g | Prot: 52.90g | Carbs: 205.50g.   Breakfast: Ceres Festive Sprinkles, Quaker Instant Oatmeal,  Pisang. Lunch:  Telur Dadar, ABC Saus Sambal,  Tempe Rebus,  Tahu Kukus. Dinner: Blue Band Mentega, Ceres Festive Sprinkles,  Ragi,  Tepung Putih, Quaker Instant Oatmeal,  Pisang, Ceres Festive Sprinkles. more...
Losing 1.8 kg a Week

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Vinsiaalecca's Weight History


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