Bachroel's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
70.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1059 kcal Fat: 45.65g | Prot: 45.36g | Carbs: 116.79g.   Lunch:  Lontong,  Pastel,  Telur Rebus,  Kerupuk Biasa,  Gado Gado. Dinner:  Risoles, Yakult Yakult, Lay's Rumput Laut. more...
Losing 1.8 kg a Week

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Bachroel's Weight History


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