Weigh In record (no journal entry) for 27 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1689 kcal
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Fat: 43.52g | Prot: 82.33g | Carbs: 235.90g.
Breakfast: 無糖豆漿, 法國麵包. Lunch: 水煮蛋, 水餃. Dinner: 冬粉, 蒸餃（海鲜餡或肉餡）. Snacks/Other: 北海 鱈魚香絲, 甜麵包. more...
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