Weigh In record (no journal entry) for 27 July 2020
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70.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 7.04g | Prot: 9.91g | Carbs: 21.36g.
Breakfast: Кофе (из Молотых Зерен), Брест-Литовск Сыр Классический 45%, Скиф Трейд Мини Бородинский Хлеб, Картофель Отварной, Вареное Яйцо. Snacks/Other: Огурец (без Кожуры), Сливы. more...
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Gaining 1.1 kg a Week
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Asel_Ber's Weight History
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