Weigh In record (no journal entry) for 27 July 2020
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 272.31g | Prot: 40.95g | Carbs: 103.69g.
Breakfast: Tempe Goreng, Kepala Djenggot Teh Hijau, Ubi Jalar (Manis). Lunch: Tahu Isi, Solaria Kwetiau Goreng. Snacks/Other: Tahu Isi. more...
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Gaining 0.7 kg a Week
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eniwills's Weight History
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