Weigh In record (no journal entry) for 27 July 2020
|
64.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 64.17g | Prot: 23.72g | Carbs: 125.36g.
Breakfast: 煎雞蛋, 咖啡, 九福 五香胡椒餅. Lunch: 花椰菜, 味王 王子麵 (50克), 海帶. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|